Honouring the Season of Stillness
Sat, Jan 10
|Ganges Yoga Studio, Salt Spring Island
Finding stillness during the season of winter to rest, reflect and restore!
Time & Location
Jan 10, 2026, 2:00 p.m. – 4:30 p.m.
Ganges Yoga Studio, Salt Spring Island, 122 Lower Ganges Rd, Salt Spring Island, BC V8K 2S8, Canada
Guests
About the event
A new year has arrived, yet it is not the time to create New Year’s resolutions. This is the season of stillness. Winter- the water element in Chinese Medicine.
During the winter water season, we are called to flow into the depths of our being. To rest and reflect after cycles of activity. Moving inwards and finding that still point, giving our bodies permission to restore before springs return.
It is here in the stillness where the nervous system can begin to regulate and reset. Which is vital for overall health and wellbeing. And it is with a regulated nervous system that we can clearly set intentions for the new year.
I invite you to join me for a nourishing afternoon, embracing stillness through the power of breath.
No previous experience required! Open to all souls.
What’s included: