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Breathwork Ceremonies 

Come together in an intimate community circle

to experience the transformational journey

of a conscious connected breath ceremony

Why Breathe:

​Experience the gentle, yet transformational power of conscious connected breathing.

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The benefits of conscious connected breathing are expansive and life changing.  Every conscious breath draws one back into the body, and into the heart. Igniting self-empowerment, trust, compassion, prosperity and more! 

In a society that is geared towards fast paced action and doing, the breath can quickly fall out of alignment causing dis- regulation. Yet, with mindful pausing and consciously connecting to the breath, one can begin to root the breath deeply within, creating inner stability. This begins to realign the body and breath back into a natural alignment, generating harmony and calm on all levels. Leaving one feeling embodied, connected and vital.

Benefits:

  • Unlocking and activating your own gifts for self healing and self awareness

  • Increases joy, love, and energy levels 

  • Restores the natural balance and your body & mind

  • Rewires and regulates the nervous system 

  • Reduces stress, anxiety and depression

  • Improves sleep

  • Oxygenates the blood and releases toxins

  • Promotes clarity, relaxation and a sense of abundance

  • Improves and maintains a healthy immune system

  • Helps with chronic pain and trauma

What is a ceremony:

A Ceremony is a safe and sacred space. A ritual. A practice of consciously connecting to oneself and All That Is through a deep sense of reverence. When in Ceremony, we see and feel  the magic and miracles of life, we remember who we are, we remember our power and divinity. And the more we remember and embrace it, the more it flows into our daily lives.

REGISTER FOR AN UPCOMING CEREMONY
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What's included:

  • Raw Ceremonial Cacao

  • Guided Meditation

  • Local Organic Flower Essences

  • Oracle Cards

  • Reiki 

  • Intuitive & Somatic Bodywork

  • Crystal Bowl Sound Healing 

  • 60 minutes of Conscious Connected Breathwork

  • Access to the playlist (intentionally made for each ceremony)

  • And more!

What is cacao? 

The cacao tree - Theobroma cacao, grows in South and Central America and is considered a sacred plant by the Mayans. It is referred to as “the food of the Gods” and it is used in most rituals and ceremonies of importance. When this superfood is consumed in the original form (beans or paste), the benefits for the body, mind and soul are abundant.

Benefits of cacao:

  • Full of antioxidants

  • Naturally high in iron and magnesium

  • Supports cardiovascular health

  • Encourages mental and emotional clarity

  • Ignites feelings of bliss and connection

  • Assists in meditation

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Jessica prepares ceremonial cacao as an elixir (raw drink) and 100% cacao chocolate bars (Bloom) that are intentionally made with love, tuned in quartz crystal singing bowls and infused with local organic flower essences.

BLOOM
Raw Cacao Chocolate Bars
100% Raw Cacao
100% Raw Cacao Butter
Maple Syrup
Tuned in Quartz Crystal Singing Bowls
Infused with Local Flower Essences
All Organic
Mouth Watering. Heart Opening. High Vibe!
(Can be pre ordered & custom made)

Let’s Work Together

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