Bi weekly breathwork: Mondays
Mon, Dec 22
|Private residence
Start your day and week off with a grounding breathwork practice
Time & Location
Dec 22, 2025, 10:00 a.m. – 12:00 p.m.
Private residence, Sooke, BC, Canada
About the event
I welcome the changing of the seasons by leaning into the shifts. Knowing that by surrendering into the inevitable change, it becomes easier to accept that summer and all its warmth and adventure is over. We are now preparing to enter into the slower, darker, and cooler months.
One of the most supportive ways to embrace change is to be with like minded community, tap into the power of conscious breathing and sound healing. This is incredibly supportive for the nervous system as well as the emotional, mental, physical and spiritual body. With a bi weekly offering, we have the opportunity to have consistency in supporting the rewiring and re-patterning of the nervous system.
What does it feel like to live from a regulated nervous system?
Reduced stress, anxiety and depression
More vitality and energy
Better sleep
Tickets
Bi weekly breathwork: Mondays
To secure your spot, please send payment via email transfer to jessbennett03@gmail.com. Once received, you will be emailed the location and details. If payment is not received within 48hrs of booking, your spot will not be held.
$40.00
Total
$0.00