Bi Weekly Breathwork

Please note the prerequisite for Wednesday evening drop in is that you have done breathwork with me at least once before 

Your body doesn’t need more pressure.

It needs space to breathe.

In a world that asks you to do more, be more, push more…

this is your invitation to soften.

Join us every other Wednesday evening for a deeply nourishing breathwork journey. A space to rest, release, and regulate your nervous system.