Balance with Breath- Plantain Flower Essence
Wed, Nov 20
|Shirley Hall
Journey with conscious breath and the plantain flower essence to restore balance in the body and mind!
Time & Location
Nov 20, 2024, 6:30 p.m. – 9:00 p.m.
Shirley Hall, 2795 Sheringham Point Rd, Shirley, BC V9Z 1G4, Canada
Guests
About the event
Conscious breathwork is a simple, yet powerful tool to restore balance in the body and mind. Because it is an embodied experience, every conscious breath allows for the movement of energy through the entire body, thus creating spaciousness, and restoring balance in the nervous system.
This week we will also be breathing with the flower essence, Plantain. The essence of plantain is to balance the central nervous system. In times of struggle, anxiety and restlessness, plantain is there to assist in processing and drawing out stuck energies.
Together, plantain flower essence and conscious breathing are a beautiful pairing in creating harmony in the body, mind and spirit.
The Plantain flower was grown and harvest with love on Livin’ The Dream Farm, in Shirley BC.
No previous experience required.
What’s included: